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Dr. Wayne Mahmoud
Director

Posts tagged as:

Heel Pain

Heel pain

Osteos aren’t known for treating feet. But I can tell you, we do treat feet. Not only do we treat feet but we get great results too. A very personal experience is that of my son. He’s 9 years old, very active and like all boys of his age, he never stops. He’s been suffering from chronic heel pain for a month now. Worse in the mornings and especially after weight bearing activity, like running, jumping & playing soccer. I diagnosed him with Severs disease.  This condition occurs most commonly in children between the ages of 8 and 14 years [...]

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exercises-glutes

Do you suffer from Back Pain, Knee Pain, Hip Pain or Heel Pain? You might have weak buttocks! Researchers in Australia & New Zealand have recently completed a literature review of the available information on the Gluteus Medius (buttock) muscle. Their findings confirm the clinical experience of our practitioners at OHG. Weakness in this small but very important hip muscle can lead to pain over the lower back, buttock area, outside part of your thigh and lower leg, knee joint and your heel. Weakness can occur from habitually standing on one leg, sleeping on your side and less likely causes [...]

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